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Mark Kendall: 11th Pilates class today and lower back pain is completely gone!! I’m thrilled I found Pilates!!
In the last 11 years I removed alcohol, cigarettes & bad eating habits. I added better diet, vitamins, Pilates and treadmill. The results are a better life, energy, and no lower back pain. Pilates is the greatest thing for improved energy, & circulation..@Sober_Nation pic.twitter.com/nBHg0ATKDe
— Mark Kendall (@MarkKendall_GW) September 12, 2019
Make sure to listen to our full in bloom interview with Great White guitarist Mark Kendall.
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