Ginger Wildheart, “Your mental health awareness should be a daily routine”

Ginger Wildheart: Mental Health Awareness Day is actually quite accurate. Your mental health awareness should be a daily routine…be kind to yourself, allow wobbles, be aware of your mood, avoid triggers and make it to bedtime. Every day. One day at a time.
Mental Health Awareness Day is actually quite accurate. Your mental health awareness should be a daily routine…be kind to yourself, allow wobbles, be aware of your mood, avoid triggers and make it to bedtime.
Every day. One day at a time.— Ginger Wildheart (@GingerWildheart) October 15, 2019
