Sebastian Bach: “Remember that abs are made in the kitchen!” – Diet Progress – 2022

Sebastian Bach: In the spirit of Ms Britney Spears, here is a picture of me just waking up today looking in the mirror. Why am I posting this? For one simple reason: I have lost around 35 pounds since August 2021. Am I exactly where I want to be? Not yet. Am I heading in the right direction? You better believe it. Rock n’ roll does a body good! So does completely changing your diet and exercising as much as possible. #Yoga ✌️ running 🦶 and always remember that abs are made in the kitchen! I will be 54 years old in April. If I can do it, so can you! I am not letting up for anything.


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